1 ... is worried about his / her friend. 2 ... has started at a new school. ...'s problem is bullying. ... has talked to his / her parents about the problem. ... has received horrible text messages. Diana tells ... to call a telephone helpline.
I'm really sorry I can't be there with you to help you with the stress from your exams. I am sure you'll do great and pass with flying colours :)
The best way to stop stressing, from experience, is to stop studying for a couple of hours (or the rest of the evening), try not to think about the exams, run yourself a nice hot bath and relax What you can also do is eat chocolate ice-cream; I have no idea how, but it helps a lot. Maybe you should listen to some relaxing music?
I really hope you do well in your exams, as I'm sure you will, and write to me to let me know how it went :) I'm waiting for the good knews :)
1. Carefully control your behavior on social networks. Virtuoso scammers are very adept at using personal information with which they can easily crack security codes and gain access to other accounts. Over the past few years, this method of cyberattack has become one of the most common.
2. For the safety of your accounts, restrict access to the inner circle of friends and relatives. Never share personal information with new online friends. Try not to advertise data containing birth dates, email addresses or pet names that can be used as passwords. All this information can be very useful for a professional hacker.
3. Do not use debit cards online. Unauthorized debit card payments are withdrawn directly from your bank account, and even if you report a violation immediately, it will take more than one week to restore the previous balance. In the case of a credit card in a similar situation, when contesting suspicious payments, the client has access to his accounts. Both types of cards have notification functions either by e-mail or in the form of SMS text, which makes it possible to quickly interrupt unauthorized actions. Visa is a leader in security solutions for its credit cards.
4. Beware of messages of this kind: “Attention! Your account has been hacked. You must call to verify your account. Send us a message and we will call you back. ”
5. Do not become a victim of Clickjacking. This type of attack is fraught with hyperlinks under what, at first glance, looks like harmless content. However, clicking the link opens a channel for malware that can invade your computer or transfer your personal information.
6. Do not be reckless in using any Wi-Fi connection. Wi-Fi hotspots are most often unsafe because they do not encode information transmitted on the Internet. Moreover, the tools used by hackers allow them to “peek” over your shoulder and fetch usernames, passwords or other information that provides access to financial accounts. Cellular network in this regard is more secure.
7. In the email messages and on the website, look carefully at the URLs, even if they contain the names of the reputable financial institutions you deal with. The most common catch is a combination of a legitimate website name and fake. These addresses very often lead to mime sites, which under the appearance of a legitimate guise hide affiliation with hacking activities. Sometimes the URL may be genuine, but when you click on the link, it takes you to another site.
8. Never click on messages sent by e-mail and offering to update personal data. In most cases, such requests are triggered after you enter your account via a non-email address.
9. Do not use the same password for different accounts. Choose unusual characters, numbers, and spaces for passwords. As an added precaution, fill out security questions with fictitious, easy-to-remember answers, rather than facts that might reveal your personal information.
10. Install antivirus and antispyware software on your computer. Make sure that these programs work and are updated automatically.
Hello Sandra,
I'm really sorry I can't be there with you to help you with the stress from your exams. I am sure you'll do great and pass with flying colours :)
The best way to stop stressing, from experience, is to stop studying for a couple of hours (or the rest of the evening), try not to think about the exams, run yourself a nice hot bath and relax What you can also do is eat chocolate ice-cream; I have no idea how, but it helps a lot. Maybe you should listen to some relaxing music?
I really hope you do well in your exams, as I'm sure you will, and write to me to let me know how it went :) I'm waiting for the good knews :)
Love from [напишешь тут своё имя на английском]
1. Carefully control your behavior on social networks. Virtuoso scammers are very adept at using personal information with which they can easily crack security codes and gain access to other accounts. Over the past few years, this method of cyberattack has become one of the most common.
2. For the safety of your accounts, restrict access to the inner circle of friends and relatives. Never share personal information with new online friends. Try not to advertise data containing birth dates, email addresses or pet names that can be used as passwords. All this information can be very useful for a professional hacker.
3. Do not use debit cards online. Unauthorized debit card payments are withdrawn directly from your bank account, and even if you report a violation immediately, it will take more than one week to restore the previous balance. In the case of a credit card in a similar situation, when contesting suspicious payments, the client has access to his accounts. Both types of cards have notification functions either by e-mail or in the form of SMS text, which makes it possible to quickly interrupt unauthorized actions. Visa is a leader in security solutions for its credit cards.
4. Beware of messages of this kind: “Attention! Your account has been hacked. You must call to verify your account. Send us a message and we will call you back. ”
5. Do not become a victim of Clickjacking. This type of attack is fraught with hyperlinks under what, at first glance, looks like harmless content. However, clicking the link opens a channel for malware that can invade your computer or transfer your personal information.
6. Do not be reckless in using any Wi-Fi connection. Wi-Fi hotspots are most often unsafe because they do not encode information transmitted on the Internet. Moreover, the tools used by hackers allow them to “peek” over your shoulder and fetch usernames, passwords or other information that provides access to financial accounts. Cellular network in this regard is more secure.
7. In the email messages and on the website, look carefully at the URLs, even if they contain the names of the reputable financial institutions you deal with. The most common catch is a combination of a legitimate website name and fake. These addresses very often lead to mime sites, which under the appearance of a legitimate guise hide affiliation with hacking activities. Sometimes the URL may be genuine, but when you click on the link, it takes you to another site.
8. Never click on messages sent by e-mail and offering to update personal data. In most cases, such requests are triggered after you enter your account via a non-email address.
9. Do not use the same password for different accounts. Choose unusual characters, numbers, and spaces for passwords. As an added precaution, fill out security questions with fictitious, easy-to-remember answers, rather than facts that might reveal your personal information.
10. Install antivirus and antispyware software on your computer. Make sure that these programs work and are updated automatically.
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