1. Maybe you’ve heard this advice before: “Be more ”.
2. But what is confidence? Take the belief that you are , , and
, also known as , and in the optimism that comes when you
are certain of your abilities, and then empowered by these,
to face the challenge head-on.
3. There are several factors that confidence.
4. So, by keeping in mind a few practical tips, we do actually have the
power to our own confidence.
5. You can even strike a powerful pose or give yourself a .
6. These matter because they can influence how you act when you’re
faced with .
7. But is you have a growth and think your abilities can improve, a
challenge is an opportunity to learn and grow.
8. Give yourself a pep talk, stand up, and .
ответ:можно на русском
Объяснение: