Of course, all people know that sport is health. A healthy lifestyle, proper and balanced nutrition, a normal sleep-all this helps to strengthen the body, but still this is not enough. To become a truly harmonious person you need to go in for sports!
Sports people usually along with exercise are engaged in hardening, which in turn helps to raise immunity and protects against many common diseases such as ARVI, cold and flu. A good physical shape is that a person feels his strong muscles, is good at managing his body and has good stretching and elasticity. All this is nice to feel.
I am so excited! I can’t wait to take a boat trip to Manhattan and go to Madison Square Garden. See the Statue of Liberty… Hello, guys. It is me again. Today I was in Central Park in New York. It is huge. Tomorrow we are going to visit my dream-place Niagara Falls.
I can hardly wait to see it! Hello, guys. Look at this! Niagara Falls. It is amazing. The view from here is fantastic. We are going to take a boat trip to get as close as possible to the falls.
We are flying to Brazil next to visit the annual world- famous Brazilian festival. I am going to visit a parade and see the best samba schools. See you there.
Sports people usually along with exercise are engaged in hardening, which in turn helps to raise immunity and protects against many common diseases such as ARVI, cold and flu. A good physical shape is that a person feels his strong muscles, is good at managing his body and has good stretching and elasticity. All this is nice to feel.
Hello, guys.
I am so excited! I can’t wait to take a boat trip to Manhattan and go to Madison Square Garden. See the Statue of Liberty… Hello, guys. It is me again. Today I was in Central Park in New York. It is huge. Tomorrow we are going to visit my dream-place Niagara Falls.
I can hardly wait to see it! Hello, guys. Look at this! Niagara Falls. It is amazing. The view from here is fantastic. We are going to take a boat trip to get as close as possible to the falls.
We are flying to Brazil next to visit the annual world- famous Brazilian festival. I am going to visit a parade and see the best samba schools. See you there.
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