At the Right Time
27
Read and answer.
ten
* Remember:
1 hour = 60 minutes
1 minute = 60 seconds
1
2
Forty
Kanat rides his bike
for 1 hour every day.
How many minutes
does he ride his
надо
bike?
Sanzhar has a
shower for 5
minutes every
morning. How
many minutes
does he have a
shower in a week?
3
4

Damir goes fishing
with his dad on
Sundays. Today he
is fishing for 90
minutes. How many
hours is he fishing?
Berik plays the guitar
for 2 hours every day.
How many hours does
he play in a week?
ed
e
10
5
Dana loves singing!
Her favourite song
lasts 100 seconds.
How many minutes
does her favourite
song last?
надо​

1. The workers were unloading the equipment from 4 till 7 o’clock yesterday
2. While Alex was painting the floor in the bedroom, Amanda was washing the window in the living room
3. We were driving towards Manchester when it started snowing
4. Margaret didn’t hear the doorbell because she was drying her hair with the hairdryer at that time
5. Victor opened the fridge, took a bottle and poured some milk into the glass
6. What were you discussing when we came in?
7. Whose car you repaired yesterday?- It was my cousin’s car. He had an accident three days ago and asked me to help him
8. Who was Colin looking for in the cinema hall yesterday? - He was looking for his girlfriend

It’s very important to choose the right food nowadays. Healthy and balanced diet is useful for every person. We depend on food as well as the cars depend on gas, for example. It’s our natural fuel, which gives our body physical strength and health. When the body is healthy, the mind will also be healthy. Different types of food contain different nutrients for our body. Some supply us with carbohydrates, some with proteins or fats, some with vitamins and minerals, etc. Many people think that fat is bad for people and they try to cut down on it. There is even a special line of products, called low-fat. The problem is that we do need some kinds of fat, but the saturated fats from animal products, like red meat, butter and cheese, can be really bad for health. Friendly fats can be found in avocados, nuts and seeds, olives and tuna fish, and in some other products. Some people cut down on too much sugar and salt, which is also a good idea. One of the healthiest types of food is fruit and vegetables. Such organic products can be only useful if they don’t contain any chemicals and additives, which has become a common phenomenon in modern supermarkets. More and more people tend to grow fruit and vegetables in their own gardens, instead of buying them. Another problem is modified food. It’s much cheaper than ordinary food, which is why people often buy it. From the other hand, modified food can lead to dangerous diseases. The food people eat depends a lot on their culture, religion, beliefs, health and other factors. However, some rules are common for everyone. They are: less fat, sugar and salt; and more water, vitamins, fresh fruit and vegetables.