1. Refuse help, especially from psychological and medical in advanced cases.
2. For a long time to focus on the situation. Try to get distracted whenever possible.
3. Hold back tears. Throw out emotions - it will become much easier.
4. Constantly thinking about the bad - and you can bring yourself to depression. Remember that being in prolonged stress can have serious negative health consequences.
5. Drink alcohol.
6. Take sedatives with handfuls. Sedative drugs - strictly according to the instructions! It is better to supplement them with herbal tea, for example, with lemon balm and mint
1. Refuse help, especially from psychological and medical in advanced cases.
2. For a long time to focus on the situation. Try to get distracted whenever possible.
3. Hold back tears. Throw out emotions - it will become much easier.
4. Constantly thinking about the bad - and you can bring yourself to depression. Remember that being in prolonged stress can have serious negative health consequences.
5. Drink alcohol.
6. Take sedatives with handfuls. Sedative drugs - strictly according to the instructions! It is better to supplement them with herbal tea, for example, with lemon balm and mint