Много людей в Великобритании теперь думают больше об их здоровье. Они едят много продуктов с низким содержанием жиров и больше волокна. Жир, как думают, является причиной болезни. 6 4 Кроме того, люди полагают, что они должны осуществить больше, чтобы не быть толстыми. Некоторые люди начали считать калории, которые они едят каждый день. (Калория - энергетическая ценность еды.) Так, чтобы они могли попытаться взять в меньшем количестве калорий и похудеть. Это называют управляемой калорией диетой. Специальная еда с меньшим количеством калорий для людей на голодной диете произведена теперь в Великобритании.
English people have a special cuisine. Traditional English dishes include fish and chips, roast beef, steak, pudding and some others. It’s natural that all types of food can be found in English restaurants nowadays. For example, fans of Japanese food will easily find sushi in English cities, fans of Italian food, will easily find all sorts of pasta and pizza in England. However, many people want to try traditional British cuisine when visiting England. For breakfast English people prefer either oatmeal or cereal with milk, fried eggs with bacon, a glass of orange juice or a cup of fresh coffee. During lunch many people are away at work, or at school, so they carry their lunch with them. It usually consists of a couple of delicious sandwiches with ham, cheese and fresh vegetables, and a small pack of juice. Many Englishmen drink 5 o’clock tea with cookies. It’s a kind of English siesta. For dinner families usually gather around the dining-table to chat and to share some tasty dishes. Among them steaks or fish, steamed vegetables, rice, fresh salad, and a glass of wine or beer, depending on tastes. Children drink either water, or tea. English families often go out for an evening meal, especially on Friday nights. Traditional English cuisine contains many interesting recipes, but probably the most famous of all is “Fish & Chips”. This dish consists of fried chops from fish and French fries. On special occasions English people often serve roast turkey and traditional pudding. Many people tend to criticize the English cuisine, nevertheless, it has a certain charm and value.
