To be healthy you need to eat healthy food. For example, you do not need to eat a lot of fat, sweet and salty. This will spoil the shape of the body, problems will begin and more. For good health and shape you need to eat vegetables, fruits and dairy products.
To be healthy you need to eat healthy food. For example, you do not need to eat a lot of fat, sweet and salty. This will spoil the shape of the body, problems will begin and more. For good health and shape you need to eat vegetables, fruits and dairy products.