We rarely think about health, we remember it when something starts to hurt. Thoughts only about how to recover faster. But in order to get sick less often, it is so easy to lead a healthy lifestyle.
Many people think that a healthy lifestyle is a simple rejection of bad habits: smoking and alcohol. And they completely forget that nutrition and physical activity are also an important component of our good health.
We are used to delicious fast food, chips, crackers, sweets. All this is very harmful food, which spoils our health and figure. So for a person, such products will also not bring benefits.
Sports also help to strengthen your health. You can just go cycling in the summer or go skiing in the winter. Do not say that the weather is bad, you can also find something to do at home: a horizontal bar, a hoop, just push-ups or squats. It would be good to attract friends to such activities – it is much more fun to play sports together. The main thing is that the exercises are regular, and not on a case-by-case basis.
Health is affected by our thinking and attitude to what is happening, as it does not sound strange. In any case, when a person is nervous, something starts to hurt: the heart is pounding hard, then the chest is squeezed. So you should take everything more calmly.
Объяснение:
We rarely think about health, we remember it when something starts to hurt. Thoughts only about how to recover faster. But in order to get sick less often, it is so easy to lead a healthy lifestyle.
Many people think that a healthy lifestyle is a simple rejection of bad habits: smoking and alcohol. And they completely forget that nutrition and physical activity are also an important component of our good health.
We are used to delicious fast food, chips, crackers, sweets. All this is very harmful food, which spoils our health and figure. So for a person, such products will also not bring benefits.
Sports also help to strengthen your health. You can just go cycling in the summer or go skiing in the winter. Do not say that the weather is bad, you can also find something to do at home: a horizontal bar, a hoop, just push-ups or squats. It would be good to attract friends to such activities – it is much more fun to play sports together. The main thing is that the exercises are regular, and not on a case-by-case basis.
Health is affected by our thinking and attitude to what is happening, as it does not sound strange. In any case, when a person is nervous, something starts to hurt: the heart is pounding hard, then the chest is squeezed. So you should take everything more calmly.
4. Seva/at the party last night
+ Seva was at the party last night.
- Seva wasn't at the party last night.
Was Seva at the party last night?
5. Larissa and Olga/at the library 2 days ago (2)
+ Larissa and Olga were at the library two days ago.
- Larissa and Olga weren't at the library two days ago.
Were Larissa and Olga at the library two days ago?
6
Nina/ at the sports centre yesterday (7)
+ Nina was at the sports centre yesterday.
- Nina wasn't at the sports centre yesterday.
Was Nina at the sports centre yesterday?
7 Sonya/at the post office last week (2)
+ Sonya was at the post office last week.
- Sonya wasn't at the post office last week.
Was Sonya at the post office last week?
8. Anton and Dima/in the park yesterday.
+ Anton and Dima were in the park yesterday.
- Anton and Dima weren't in the park yesterday.
Were Anton and Dima in the park yesterday?
9. The children/in London last year.
+ The children were in London last year.
- The children weren't in London last year.
Were the children in London last year?