My friend used to eat fast food twice a week but know he/she have started eat healthy food and do exercise for one week. And that's awesome! It is known that healthy people live longer and their career is more successful. To look well you must follow some simple rules: don’t smoke and take drugs, don’t drink alcohol, don’t eat too much chips and sweets, eat more vegetables and fruits, sleep well, do exercises. Especially, he likes(тут надо написать его любимый спорт, я беру в пример футбол) football. When he was younger he didn't like this sport but know, he always plays football for 2-3 hours per day. And wow, he has so much power because of eating healthy. And I really want to be healthy like he. He/she зависит от пола.
On Tuesday I got up at half past six . I went to the bathroom and washed my hands and face and cleaned my teeth. Then I dressed , went to the kitchen and cooked breakfast for my family . At half past seven my son got up and had breakfast. I had breakfast with my son . My son ate a sandwich and drank a cup of tea . I didn't drink tea . I drank coffe . After breakfast my son left home for school . I didn't leave home with my son. On Tuesday I didn't work in the morning. I worked in the afternoon. In the evening a was at home. My husband and son were at home , too. We rested in the evening. My son watched TV , my husband read newspapers and I did some work about the house . At eleven o'clock we went to bed.
He/she зависит от пола.