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мопс73
мопс73
25.01.2020 15:36 •  Английский язык

Healthy Way of Life
Read the text and do the tasks after it.
Healthy way of life has become much more popular today than it used to be.
Nowadays people realize that if you are in perfect health you can have more
pleasures in life. For millions of people around the world, regular exercise and a
balanced diet are now part of their daily lives. Dozens of magazines enlighten the
readers about the essentials of the healthy life style.
The most important thing is regular exercise, which helps people to stay fit. Fit
people live longer, healthier lives than unfit people - especially unfit people, who also
smoke, drink or take drugs. Fitness reduces the risk of heart attacks, increases
strength and stamina. You sleep better and don't get tired so easily. Fitness helps you
to lose weight, to increase the tone of your muscles, makes you feel happier and more
positive. Fit people do not only feel good, they look good, too.
In order to stay fit some people jog, cycle or swim, while others prefer to
workout in gyms, do aerobics or play team sports. But even if you are too pressed for
the time to avoid a 20-minute energetic exercise, you can walk to your work every
day instead of taking a taxi; you should ignore the lift and climb the stairs if your flat
is not too high up.
Another important issue is food. Healthy food advocates prefer to grill rather
than to fry food. Avoid eating too much sugary, salty or fatty food and try to have a
portion of fresh fruit every day. Don't eat junky food which is served in fast-food
restaurants. It doesn't have any nutritional value and leads to extra weight.
Health-conscious people should also try to accustom their body to cold. It is
especially advisable for those who are subject to chills, coughs and sore throats. They
should take a cold shower or have a cold rub-down every morning. This will
invigorate their body and keep them from catching cold.
Smoking and alcohol are absolutely incompatible with the healthy lifestyle.
Smoking is not just a bad habit. The latest medical investigations have proved that it
results in many lung diseases and leads to cancer. As for alcohol abuse, its evils are
social, professional and family life. Both health and character are often ruined.
Unfortunately, today the whole humanity is facing one more serious problem -
drugs. Drugs damage people, especially young people, more than anything else.
Increasing number of teenagers suffer from the effects of heroin addiction. The result
is nearly always the same: broken life and early death.
Another acute problem is obsession with television and the Internet.
Information is becoming a new drug of the century. We are witnessing the rise of the

generation of dataholics and the Internet addicts. Children, for example, spend more
time glued to a PC or TV screen than interacting with their friends. This quest for
information can lead to stress, depression or severe illness. We were not built for
sitting at a desk all day. If we don't get the exercise our body wants, then things can
go badly wrong.
Some people are healthy eating and sporty type. Others destroy themselves
with cigarettes, alcohol and junk food. In each case it is we who make the choice.
And if you feel that you should change your lifestyle, start today!
1. Complete the following sentences:
a) Dozens of magazines inform the readers about ...
b) Avoid eating too much ...
c) Junk food is not healthy because ...
d) Health conscious people should ...
e) Smoking and alcohol are ...
f) Increasing number of teens suffers ...
g) Children spend more time in front of ...
h) If we don’t get exercise enough ...
i) Some people destroy themselves with ...
j) In any case we have to ...
2. Read the text again and make notes under the following headings:
a) Reasons for popularity of the healthy way of life.
b) Essentials of the healthy lifestyle.
c) Dangers of smoking and alcohol abuse.
d) Obsession with information as a new disease of our
time.
e) Style of life we can choose from.

Показать ответ
Ответ:
юська3
юська3
07.04.2020 13:16
1.​ adventurous people get a lot of enjoyment  going skydiving or rafting. 2.​ in the usa independance  day is celebrated on july 4. 3.​ we wish you the fastest recovery 4.​ please, express your disagrement  with new rules directly.  5.​ jack stared at helen in amazement 6.​ stay in our comfortable accommodation  and relax in style!   test 2 v –ii a match the words in column a with the words/ phrases in column b exchange-pounds, waste-spree, shopping-money, studend-arts, martial-loan b fill in the correct word. 6 the famous  presenter  comments on the football match on the bbc channel! 7 do you manage to  save  any money or do you spend it all? 8 judy is honest person. she plays it  straight   9 sandy really likes his job, but she doesn’t  earn  very much. 10 can i  borrow    £ 10 to go to the cinema, dad? c choose the correct answer a, b or c. 11  imaginative  children usually create games to play 12 james tends to enjoy extreme sports; he’s very  adventurous  13 mark likes to meet other people; he’s so  sociable 14 jane seems to have no friends at school; she’s very  boring 15 her sister prefers doing aerobics; she’s extremely  fit  d choose the correct preposition. 16 ian would love to take up tennis. 17 please, take off  your sweater! it’s warm! 18 i’ve got my first salary and want to take you out to a restaurant. 19 my friends say that i take after britney spears. we look so much alike (одинаково). 20 i think you need to take this blouse out  it’s too big for you. 21 i think he will take over  the company when his father gets old. f put the verbs in brackets into the correct form (ing form/ inf./ inf. without to) 21 i’m keen on going to the gym after school. 22 you must to  tidy  your room every week! 23 would you like to go  clubbing tonight? 24 i can’t help laughing  when i see him. 25 do you fancy to watch  the new harry potter film? 26 let me to use your laptop please. 27 don’t make me to cry. it’s not my fault. 28 ronald can’t stand travelling  by bus. 29 what do you want to wear for today party? 30 harry forgot to close the front door yesterday. 31 oh, it’s expensive! i’d rather buy  clothes in second –hand shops. 32 that’s ok. i don’t mind to stand  here for a while. g choose the correct answer a, b or c. 33 ann is really keen on  archery. 34 mrs jones is good at cooking. 35 my english friend is crazy  about  rock music. 36 she’s not interested in  fashion. 37 i don’t like to take part in  school competitions. h write the true sentences about yourself. 38 i really love listening to the music. 39 i prefer to be honest with my friends 40 i’m looking forward to go abroad this summer. 
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Ответ:
ZA25
ZA25
18.12.2021 10:14
1.  he is a driver 2.  we are pupils  3. they were at the theatre 4. he was a warker(he used to be a worker). he is an engeneer now. 5. my parents are at home now. 6. my brother was not at home tomorrow  7. his mother is yong. she is a student. 8. my grandmother is a teacher. she is not at work.she is at home now. 9. my uncle used to be a pilot. 10. were you at the theatre now? no. were not 11. his sister was a student last year. she is a doctor now. 12. is he sick? yes. he is sick now. 13. the weather is clean today but it was unclean tomorrow 14. where are you were? i warked. 15. is she at the theatre? no. she is at the cinema. 16. it is a park. the park is very old 17. we were at the theatre last month 18. where were they. they worked. 19. my grandfather is old
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