Oo Yes I have a friend who eats a healthy food !It's her own diet! She got up early and drinks a cup of water with pieces of lemon then she waits 20 minutes and usually go to eat her porridge with fruits or nuts. I saw her eating this meal and it seems to me that it's realy tasty! At lunch time she eats much vegeables like cucumbers or tomatoes or carrots and etc!She like to eat these with a pieces of chicken and of cause with porridge like buckwheat or oatmeal etc at dinner tim she usually eats 2 eggs with portion of salad and at supper she drinks a cup of milk or yogurt!She goes to gym 3 time a week and I think it helps her to keep fit herself
Hi David, I am very happy to hear from you again. How are you? Remember you asked me about my life in Washington? You also said that you would like to visit it. I will tell you a little bit of my usual day. My family consists of my mom and cat. In our free time we do not do anything special. We just lie in the bad and watch TV series. And what do you do in your free time? My hometown has a lot of interesting sites and I hope you will like them all! There you can visit White House (But do not go to the fence very close, because you will be on the ground arested by police, FBI and even militaries. They will not joke with you), Natural History museum ( there were made films called Night in the museum), if you have enough money, you can buy huge candies in the most popular confectioner's and visit lots of another museums like Mseum of cosmonautics and aeronautics, where is shown the fastest military plane in the world. Weather here is usually warm, so you won't got cold. I advice you to take T-shirts, shorts, flip flops and swimming costume. One time we will go sunbathing. I need to go now. If you do not know where to stop, remember that I always near and I can meet near the and offer you one room in our apartment. Also my mom would like to know you better. Sincerely yours, Markus
At lunch time she eats much vegeables like cucumbers or tomatoes or carrots and etc!She like to eat these with a pieces of chicken and of cause with porridge like buckwheat or oatmeal etc
at dinner tim she usually eats 2 eggs with portion of salad and at supper she drinks a cup of milk or yogurt!She goes to gym 3 time a week and I think it helps her to keep fit herself
I am very happy to hear from you again. How are you? Remember you asked me about my life in Washington? You also said that you would like to visit it. I will tell you a little bit of my usual day.
My family consists of my mom and cat. In our free time we do not do anything special. We just lie in the bad and watch TV series. And what do you do in your free time?
My hometown has a lot of interesting sites and I hope you will like them all! There you can visit White House (But do not go to the fence very close, because you will be on the ground arested by police, FBI and even militaries. They will not joke with you), Natural History museum ( there were made films called Night in the museum), if you have enough money, you can buy huge candies in the most popular confectioner's and visit lots of another museums like Mseum of cosmonautics and aeronautics, where is shown the fastest military plane in the world.
Weather here is usually warm, so you won't got cold. I advice you to take T-shirts, shorts, flip flops and swimming costume. One time we will go sunbathing.
I need to go now. If you do not know where to stop, remember that I always near and I can meet near the and offer you one room in our apartment. Also my mom would like to know you better.
Sincerely yours, Markus