В
Все
М
Математика
О
ОБЖ
У
Українська мова
Д
Другие предметы
Х
Химия
М
Музыка
Н
Немецкий язык
Б
Беларуская мова
Э
Экономика
Ф
Физика
Б
Биология
О
Окружающий мир
Р
Русский язык
У
Українська література
Ф
Французский язык
П
Психология
А
Алгебра
О
Обществознание
М
МХК
В
Видео-ответы
Г
География
П
Право
Г
Геометрия
А
Английский язык
И
Информатика
Қ
Қазақ тiлi
Л
Литература
И
История
Lilpump0228
Lilpump0228
27.05.2022 20:26 •  Английский язык

How to stay fit Read the text about keeping fit. Decide if the sentences are True, False or Not given. 

Text

1)You don't have to go to the gym to be active: True , False, Not given

2) To lose weight, you just need to do regular exercise:True,False,Not given

3) Doing sport in a group can be more effective than doing it alone: true,false,not given

How to stay fit

Read the text about keeping fit. Decide if the sentences are True, False or Not given. 

Keeping fit

Movement is life

To stay fit, you must live an active life. If you don’t like going to the gym, you can start with simple exercises at home. They will help you keep fit. You can walk or ride a bike instead of using public transport. You can use stairs instead of a lift. It helps you stay active during the day. It is unhealthy to sit in front of the computer all day.

Control your weight

Being too thin is as bad for your health as being too fat. If you have too much weight, you don’t only need to start doing exercise, but also keep a diet. Do not eat fast food as it has a lot of fats. Drink more fresh water and minimize sweet fizzy drinks. They have a lot of sugar which can add to your weight.

Be positive

When you do sport, it is better to do it in a good mood. With a smile on your face, you will have a better result. You can go jogging in the park. In the open air, you will have fresh air and contact with nature. It can have a more positive effect on your mood.

Go in for sport with others

Working out with a group of people is more interesting than doing exercises alone. You can go to the gym and meet people like you. You can also take yoga classes where your yoga teacher or groupmates can always support you.



Показать ответ
Ответ:
dapmoney2p0c8c0
dapmoney2p0c8c0
21.04.2021 12:10

1-True

2-False

3-True

Объяснение:

0,0(0 оценок)
Популярные вопросы: Английский язык
Полный доступ
Позволит учиться лучше и быстрее. Неограниченный доступ к базе и ответам от экспертов и ai-bota Оформи подписку
logo
Начни делиться знаниями
Вход Регистрация
Что ты хочешь узнать?
Спроси ai-бота