For some food is a source of pleasure, for others - a source of energy. For me food – is a pleasant source of energy. I think that pleasant food is healthy food. To my mind healthy food should be quite simple. I eat complicated dishes only in restaurants. My daily meals consist of the same dishes every day. First of all I would like to say that I do not eat animal meat at all. I prefer fish and other sea products. So in the morning I usually have some cottage cheese with kefir, then I have tea with two cheeseburgers. At dinner I have vegetable soup, a salad and fried fish. I do not have desserts, but only tea with lemon. For supper I have just a salad and then I eat fruit.I love all kinds of milk products, especially kefir, cottage cheese and cheese. I prefer cheeses from Germany, France or Switzerland. As for sea products I love shrimps, salmon and trout. I like different kinds of salads, dressed with olive oil or sour cream. I also love all kinds of potato dishes. I usually drink down food with natural juices or kvass.I prefer to have tea with bitter chocolate or home-made jams. As I do not change my daily dishes, I very seldom have stomach problems. Actually I think that the simpler food is, the better is its taste.Well, of course, on weekends I want to try a new dish. If I have free time, I try to invent a new salad or find an interesting recipe. On weekends I let myself have good red dry wine. Well, many doctors say that red wine in reasonable quantities is very good for health.I do not buy in shops ready or semi-manufactured food products, because this is unhealthy. It is better to spend some time cooking, than to have problems with overweight and heart.
Your last letter was exciting. I’m so glad that you won a school swimming competition. Congratulations! Maybe, one day, you will get a world record.
My class and I went to the sports center last week. I drove a fast kart! It is a small car. I wore a helmet and a special uniform. It was fantastic!
By the way, you remember Billy, my younger brother, don’t you? He’s so funny. He wanted to become an ___astronaut and travel in space last year. And this year he has a___leading__ role in our school theatre play!
Your last letter was exciting. I’m so glad that you won a school swimming competition. Congratulations! Maybe, one day, you will get a world record.
My class and I went to the sports center last week. I drove a fast kart! It is a small car. I wore a helmet and a special uniform. It was fantastic!
By the way, you remember Billy, my younger brother, don’t you? He’s so funny. He wanted to become an ___astronaut and travel in space last year. And this year he has a___leading__ role in our school theatre play!
Would you like to visit us? It would be lovely.
Take care of yourself.
Write to me _soon_.
Tiffany