1 Go to sleep early
2 Eat a lot of food and vegetables
3 Do a physical activity
4 Drink plenty of water
5 Have a hobby
6 Get up early
7 Go for a walk every day
8 Have a good night sleep
1 Go to sleep early
2 Eat a lot of food and vegetables
3 Do a physical activity
4 Drink plenty of water
5 Have a hobby
6 Get up early
7 Go for a walk every day
8 Have a good night sleep