1. If you want to be healthy you need to eat healthy.
2. Then do morning exercises every day.
3. Don't smoke or drink alcohol.
4. Go to bed on time.
5. Try to spend more time outdoors.
1. If you want to be healthy you need to eat healthy.
2. Then do morning exercises every day.
3. Don't smoke or drink alcohol.
4. Go to bed on time.
5. Try to spend more time outdoors.