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What do you dream of becoming? Whatever it is, you must follow your dream and never give up, no matter what life throws in your way. That's what a young Russian woman called lrina Kolesnikova did, and now she is the brightest star in ballet today. She has captivated audiences around the world with her performances as Odette and Odile in Swan Lake, Clara in The Nutcracker, Aurora in The Sleeping Beauty, Giselle, and many more.
Irina grew up in St Petersburg and the moment she saw The Sleeping Beauty on TV, she decided she wanted to become a ballerina. She enrolled at the Vaganova School, but her teachers were unkind and made her lose faith in her beauty and talent. She lost all her confidence, and after graduation she couldn't find a ballet company to hire her. She was rejected by both the Kirov and the Mussorgsky Theatres, and didn't know what to do. Then unexpectedly, she met an old school friend who advised her to audition for the recently formed St Petersburg Ballet Theatre, and she was accepted.
Irina quickly rose through the ranks and word of her talent and skill spread far and wide. People flocked to see her when the company toured England, Australia, South Africa, and Japan. She has also won many gold and silver medals in international competitions, and she was nominated by British critics for 'Best Female Dancer' at London's National Dance Awards.
lrina is a perfect example of why you should never give up on your dream. Success comes to those who keep on trying!
How to live A Healthy Lifestyle?
To begin with - Choosing Healthy Foods. Eat in moderation.
Select foods that are low in both sugar and highly refined carbohydrates.
At the second - Getting Some Exercise ( Go to the gym 3 to 5 times per week. Enjoy rigorous daily activities.)
Then - Avoid Unhealthy Habits ( Avoid yo-yo dieting. Avoid smoking and alcohol intake. Don't skimp on sleep. Don't skip sunscreen)
At last - Remembe Good Hygiene ( Shower every day. Brush and floss your teeth daily. Wash your hands.)