нужно сделать задание Read the text and match items (A-G) to the gaps(1-6) colourful and crunchy fruit and vegetables variety of different of fruit and

can be an enjoyable part of our diet. vegetables in your diet. However, not all children and adults eat Sometimes vegetables and fruit can the recommended amount of two places seem expensive. But, compared to of fruit and five vegetables per day. Some packaged foods like crisps, they are children learn to expect 'tastier' snack relatively cheap. If you are worried about foods Unfortunately, parents the cost, choose those that are in season. may not always set a good example That way you will get a chance to try new

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The There are many reasons why we should So how can we fund ways to include more eat plenty of fresh produce. Not only are fruit and vegetables in our diet? is a good they packed with healthy vitamins, idea to add fruit to your breakfast cercal in

J. Eating more fruits and the mornings. Or you can try drinking fruit vegetables can also lower cholesterol and juice Increasing the amount of bring down high blood pressure. They also fruit and vegetables you eat by as little as keep your eyes and digestive system in one serving a day can make a big good shape. difference.

Fruit and vegetables may be any colour, shape, texture or variety. They can be frozen, fresh, tinned or dried. There are also many ways to prepare them, is important to include a

A but they can also lower the risk of disease B and enjoy more flavour, too C such as steaming, boiling, microwaving, stir-frying or roasting D and reject the healthier options such as raw carrots or an apple E which give us the daily vitamins that we need F byenjoying a wide variety of fresh fruits and vegetables themselves G instead of coffee, tea or fizzy drinks​

Every person needs some free time, be it a kid or an adult. Most schoolchildren and employees usually rest at weekend. This is the best time for relaxing and doing what you like. Evenings of weekdays also offer some free time. When I get back from school, I eat something quick and do my homework. After that I’m free to meet up with friends, to play computer games or to draw, which is my hobby. Sometimes, I play volleyball or other active games with my friends at the school playground. In summertime I also like playing ping-pong and I’m rather good at it. Weekends are a bit different. My parents usually give me some pocket money each week. I try to spend them reasonably. During the week I pay for lunch at the school canteen. Sometimes I need to buy some stationery. At weekends I go out with my friends. Sometimes we go to the cinema, sometimes to the pizza place. However, my favourite pastime at weekends is bowling. I like this game. I think it is not only entertaining but also social. Bowling unites like-minded people and gives a chance to communicate with good friends, instead of sitting in front of the computer. I don’t mind computer games, but they can get addictive and certainly spending long hours in front of the screen is not healthy. It influences eyesight and brain activity. I keep in touch with some friends through social networks or chats, but I understand that real life communication is much better. Apart from seeing friends, I spend my free time with my family members and relatives, especially on special occasions. On birthdays, anniversaries, public holidays we have family gatherings at my grandma’s place. Каждый человек нуждается в свободном времени, будь то ребенок или взрослый. Большинство школьников и работников, как правило, отдыхают в выходные дни. Это лучшее время для отдыха и для того, чтобы заниматься любимым делом. В будние дни по вечерам можно также отводить немного свободного времени. Когда я возвращаюсь из школы, я быстренько что-нибудь съедаю и делаю свою домашнюю работу. После этого я свободен для встреч с друзьями, компьютерных игр или рисования, что является моим хобби. Иногда я играю в волейбол или другие активные игры с друзьями на школьной площадке. В летнее время я также люблю играть в пинг-понг, и делаю это довольно хорошо. Выходные немного отличаются. Мои родители обычно дают мне деньги на карманные расходы каждую неделю. Я стараюсь тратить их разумно. В течение недели я могу заплатить за обед в школьной столовой. Иногда мне нужно купить некоторые канцелярские принадлежности. В выходные я выхожу в свет с друзьями. Иногда мы идем в кино, иногда в пиццерию. Но больше всего в выходные я люблю играть в боулинг. Мне нравится эта игра. Я думаю, что это не только развлечение, но и общение. Боулинг объединяет единомышленников и дает возможность пообщаться с хорошими друзьями, вместо того, чтобы сидеть перед компьютером. Я не против компьютерных игр, но они могут вызывать привыкание и, конечно, проводить долгие часы перед экраном нехорошо для здоровья. Это влияет на зрение и мозговую деятельность. Я поддерживаю связь с некоторыми друзьями через социальные сети или чаты, но понимаю, что живое общение намного лучше. Помимо встреч с друзьями, я провожу свое свободное время со своей семьей и родственниками, особенно по особым случаям. На дни рождения, юбилеи, или в праздничные дни мы собираемся всей семьей у бабушки.

1 Where does Rick’s family live? His family lives in Camden.
2 Does he go to school in his town? No, he goes to a boarding
school in another town.
3 Which sports does he like? He likes basketball and skating.
4 What does he do in the school workshop? Metalwork.
5 Do his friends go to his school? Yes, they go to his school.
6 What does he have to eat? His mum’s roast beef.
7 What does he do? He does his homework.
8 Does he have any money? Yes, he does. His piggy bank is full.
9 Does he go on dates? No, he hasn’t got a girlfriend yet.