Нужно составить краткий пересказ текста Michael Scott talks about his success story of going from being a sicklyteenager to a London Marathon competitor.
Growing up with a heart defect was difficult. While other kids my age were going to football practice and on beach holidays with their families, I was in and out of hospital. My only involvement in a sporting competition was watching it on the television.
One of my favourite events to watch was the London Marathon. When I was just 14, a man from London, named Chris Brasher, organised the first London Marathon. It was 29 March 1981 and 7,747 people were involved in the race. Over the years, I watched the event Now, there are 46,500 participants each year from all corners of the world and of all levels of ability. Many people say the marathon is the ultimate physical challenge. колис Athletes have to train physically and mentally for each marathon and be prepared for many challenges.
I always found it surprising to see how many well-trained athletes kürki did not complete the course each year. Out of the over 46,000 starters, on average, only 33,000 actually crossed the finishing line. Some dropped out because of injury or illness, but most just 'hit the wall', an infamous experience suffered when their bodies simply ran out of fuel. For many runners, by the time they reached the 30 to 35 km point in the race, they just couldn't go any further. Their muscles would cramp and their heart and lungs Thel could not obtain enough oxygen.
Each year, I tried to imagine what it would be like to line up. before all the crowds and run the 42.2 km route 2 The race started in Greenwich Park, then competitors would race along the River Thames, fowards Big Ben, and eventually ending in front of Buckingham Palace. I decided to talk to my heart specialist and find out if there was any chance that I could train my body to handle running 42.2 kms, At first, he thought T was joking. i began walking for a few minutes at a time, increasing my intensity until I was able to walk for 10 minutes a session. At the same time, I started Iiting weights to build muscie strength. Over the course of a year, I progressed from just walking to running. Running became a dally thing for me and I was building more strength and confidence with every step. My doctor was thrilled with my progress and allowed me to continue forward. Finally, at the age of 19, the time came to apply for the London Marathon I knew that only a certain number of peoplé would be allowed to enter the race and as much as I wanted to do this, knew that my chances were slim. The London Marathon is the most challenging marathon in the world. I couldn't believe how I had come and that finally my dream would come true. My doctor and worked together to set out a training schedule 4 Physicaly, I was fit and my heart appeared to be in good condition. The biggest problem would be dehydration, as a would be with all of the competitors. On average most of the runners take four to five hours to complete the race and water is essential to all of the competitors. The year before, 710,000 bottles of water had been consumed during the race! Soon enough it was tace day. My family, as well as various frieinds, were all gathered to watch and support me. It was the most difficuit and the most exciting and rewarding experience of my ife. I finished the race in less than six.hours, 5. Marathor again enjoy taking part in the atmosphere and sharing my success story with the other athletes. I léarned that as long as I try my best and have faith in myself, I can do almost anything. Today. I am stl running. I have not competed in the London
1. Some children say that school is boring and .
b) waste of time
2. We have a lot of interesting after-school during the year
d) events
3. If you have a comfortable homework area, you less time looking for things you need.
a) will spend
4. Yesterday I won the .
c) competition
5. The pupils are in charity concerts all over the world.
c) involved
6. things means using them again, making new things from old one instead of throwing them away.
b) recycling
7. It is good when people are about nature around them.
b) concerned
8. The Complete Miss Marple book 12 novels and short stories.
c) includes
9. I want to invent a new medicine that could help to people with serious diseases.
d) treat
10. The museum last year.
a) was built
11.Today the cathedral by thousands of people.
c) is visited
12. Suzdal was in the 11 century.
b) founded
13. I the school is over.
a) am glad
14-16. I like watching movies. My hero in my favourite film is Sherlock Holmes.
He is my hero because he is clever.
17. It would be easy to make the pantomime but I like to play the reality of the person.
b) character
18. I prefer work, but I’m more associated with my screen work.
c) stage
19. Many have tried to the success of Les Miserables.
c) explain
20. School days in British school starts with
c) lessons
В 14-16 нет примера что вставлять,потому написала от себя :)
What is the Internet for me? I can say Internet is my second home, not real, of course, but virtual. It’s a reality of modern life: we can’t imagine our existence without the use of www (World Wide Web). It’s a pity but people are obsessed with the idea of being online. And I’m not an exception. I use vkontakte, facebook, twitter, instagram. I’m an active user of all these social networking sites. I chat with my friends, play online games, listen to music and watch funny videos. I have the Internet in my phone. For one hand, it’s cool that I can watch news when I go by bus/train/metro. From the other hand, I notice that I’m keen on the Internet. If I have nothing to do, I open my phone/laptop and surf the Internet. Sometimes I don’t even take the time. The Internet impacts my life.
The Internet has pros and cons. Of course, for me the Internet is a great pleasure. Thanks, developers of it! But I understand that the Internet can influence us both positively and negatively. First of all I tell about a positive side of the Internet. I can communicate with any person from any part of the world. I have friends in various countries so it’s easy to talk with them by skype or viber for instance. The Internet helps me to prepare my lessons. I seek for additional material practically every day. I can find almost everything in the web. So cool, now I needn’t to spend many hours in libraries as my parents spent. I like shopping onlineand with the help of the Internet is a real pleasure. I order cloths and other items on aliexpress.
Now I’ll tell you about cons of the Internet. First of all it’s a kind of obsession. People (especially teenagers) can’t control themselves. They need to be all the time in the Internet. The Internet also blocks our brain (I think so sometimes). I can just take the composition from the Internet, transform it a little bit and the homework is ready. We need to think ourselves but nowadays we are too lazy to do this, the Internet can do everything for ourselves. It’s true.
The Internet is a great thing! I’m happy to live in the 21st century with all modern technologies and devices.
Перевод
Что для меня интернет? Могу сказать, что это мой второй дом, не реальный, конечно, а виртуальный. Это реальность современного мира: мы не можем представить своего существования без использования всемирной паутины. Печально, но люди зациклены на идее быть онлайн. И я не исключение. Я использую контакт, фейсбук, твиттер, инстаграм. Я активный пользователь всех этих социальный сетей. Я болтаю с друзьями, играю в онлайн игры, слушаю музыку и смотрю смешные видео. У меня есть интернет и в телефоне. С одной стороны, круто. Что я могу читать новости, когда еду в автобусе, на поезде, в метро. С другой стороны, я замечаю, что я помешен на интернете. Если мне нечем заняться, я открываю мой телефон, ноутбук и лажу по интернету. Иногда я не замечаю, как идёт время. Интернет влияет на мою жизнь.
У интернета есть плюсы и минусы. Конечно, для меня интернет великое удовольствие его разработчикам J Но я понимаю, что интернет может влиять на нас как положительно, так и отрицательно. Сначала расскажу о положительном влиянии интернета. Я могу общаться с друзьями с любого уголка земли. У меня есть друзья в разных странах, с ними легко болтать при скайпа и вайбера, к примеру. Интернет мне подготовиться к занятиям. Я ищу дополнительную информацию практически каждый день. Я могу найти почти всё в интернете. Так круто, сейчас мне не нужно тратить часы в библиотеках, как это делали мои родители. Я люблю онлайн шопинг, и с интернета шопинг – огромное удовольствие. Я заказываю вещи на алиэкспресс.
Сейчас я расскажу о минусах интернета. Прежде всего, интернет – это зависимость. Люди (особенно тинэйджеры) не могут себя контролировать. Им просто необходимо всегда быть в интернете. Интернет также тормозит наш мозг (я так иногда думаю). Я могу взять сочинение в интернете, немного его подделать и всё: домашняя работа сделана. Нам нужно думать самим, но мы стали слишком ленивы делать это, интернет может сделать всё за нас. И это правда.
Интернет – великая вещь! Я счастлив (а), что живу в 21 веке с его современными технологиями и устройствами.