Tea — чай Herbal tea — травяной чай Coffee — кофе Americano — американо Cappucino — капучино Latte — латте Cocoa — какао Still water — вода без газа Sparkling water — вода с газом Juice — сок Milkshake — молочный коктейль Lemonade — лимонад
Thank for your letter a lot. I'm sorry I haven't answered earlier but I was really busy with my school.
Personally, I tried to lose weight year ago and I did it. Let me give you some advice.
first of all, exercise is very important if you want to get in good shape. But exercise alone is not enough if your goal is to lose weight. You must use or burn off more calories than you take in to lose weight. When you eat more calories than your body needs, it stores that extra energy as fat. So, you have to find the best diet just for you because some of them may not suit you. As for me, I was on the Atkins diet.I wish you good luck and don't overdo it.
Cheddar and bacon burger — бургер с сыром Чеддер и беконом
Cheeseburger — чизбургер
Tuna and egg sandwich — сэндвич с тунцом и яйцом
Fish and chips — рыба с картофелем фри
Steak — стейк
Roast chicken and potatoes — запеченная курица с картофелем
Spaghetti Bolognese — спагетти с соусом болоньезе
Lasagna — лазанья
Pasta Carbonara — паста Карбонара
Risotto — ризотто
Pizza — пицца
Oysters — устрицы
Roast — жаркое
Stew — рагу
Pork chop — свиная отбивная
Mac’n’cheese — макароны с сыром
Seafood pasta — паста с морепродуктами
Chicken noodles — лапша с курицей
Wok noodles — вок-лапша
Fried rice — жареный рис
Shish kebab — шашлык
Gyro — кебаб, шаурма
Meatballs — фрикадельки
Schnitzel — шницель
Гарниры, завтраки и десерты:
Grilled vegetables — овощи-гриль
Chips / French fries — картофель-фри
Mashed potatoes — картофельное пюре
Boiled potatoes — отварной картофель
Rice — рис
Scrambled eggs / Omelette — омлет
Fried eggs — яичница
Bacon and eggs — яичница с беконом
Porridge — каша
Pancakes — блины / оладьи
Cheesecake — Чизкейк
Tiramisu — Тирамису
Homemade apple tart — домашний яблочный пирог
Cherry pie — вишневый пирог
Chocolate brownie — шоколадный брауни
Ice-cream — мороженое
Vanilla pudding — ванильный пудинг
Напитки:
Tea — чай
Herbal tea — травяной чай
Coffee — кофе
Americano — американо
Cappucino — капучино
Latte — латте
Cocoa — какао
Still water — вода без газа
Sparkling water — вода с газом
Juice — сок
Milkshake — молочный коктейль
Lemonade — лимонад
Dear Claire,
Thank for your letter a lot. I'm sorry I haven't answered earlier but I was really busy with my school.
Personally, I tried to lose weight year ago and I did it. Let me give you some advice.
first of all, exercise is very important if you want to get in good shape. But exercise alone is not enough if your goal is to lose weight. You must use or burn off more calories than you take in to lose weight. When you eat more calories than your body needs, it stores that extra energy as fat. So, you have to find the best diet just for you because some of them may not suit you. As for me, I was on the Atkins diet.I wish you good luck and don't overdo it.
Take care and keep in touch.
With love,
(name)