I believe that the health of a person depends on his lifestyle. In order not to hurt, you need to follow a few simple rules: exercise, eat right, relax and spend more time outdoors. I'm 15 years old, and from them the last 3 years I do exercises every morning. It gives me courage and strength for the whole day. In the winter I add a dousing of cold water. Consider hardening the main way of preserving health. My favorite winter sport is skiing and skating. In the summer I prefer to run in the Park and play tennis. All year round I go to the pool twice a week. Swimming strengthens the respiratory system. I also try to observe the regime. I go to bed and get up at the same time every day. I give special attention to nutrition. I don't eat fatty and high calorie food and drink heavily carbonated drinks. At my age, some peers already smoke and drink alcoholic beverages, but I think that this is destructive for the body and if not now, then in the future will necessarily affect health.
1. Ann said she liked to read stories about animals by J. London. 2. Nick said to me he was busy then. 3. The boy said he lived in that street. 4. Ann said to me that she didn't know his address. 5. Boris said to Nick their team had won a football match the day before. 6. The teacher said to the pupils they should write a dictation the next day. 7. The man asked the boy if he was a good swimmer. 8. Ann asked me if I could translate that sentence. 9. I asked Father if we should go to the wood on foot. 10. Nick asked me if I was learning a poem then.
2. Nick said to me he was busy then.
3. The boy said he lived in that street.
4. Ann said to me that she didn't know his address.
5. Boris said to Nick their team had won a football match the day before.
6. The teacher said to the pupils they should write a dictation the next day.
7. The man asked the boy if he was a good swimmer.
8. Ann asked me if I could translate that sentence.
9. I asked Father if we should go to the wood on foot.
10. Nick asked me if I was learning a poem then.