Nowadays the easiest and the fastest way to eat is to buy some burgers or French fries. We are to busy to cook. We aren't able to go to the grocery shop. That's why we choose junk food. It's much tastier and cheaper. More than that, you don't waste your time on buying and cooking. But on the other hand, it hurts you health much. High-calloried and full of fat food is not good for our body. We become fatter, fatter and fatter. Our life is followed by various diseases.
Healthy food is the way to feel happier, to have better sleep, to be more active. If I had a chance, I would definitely choose avocados or meat instead of wrappers, but waking up at 7am to go to school, I don't have such opportunity.
So, healthy food is amazing, everyone should start eating less sugar and fats, drink more water and less Cola.
t is a pleasure to look at a strong, athletic man and slim beautiful lady.
It is known that healthy people live longer and their career is more successful. To look well you must follow some simple rules: don’t smoke and take drugs, don’t drink alcohol, don’t eat too much chips and sweets, eat more vegetables and fruits, sleep well, do exercises.
We have two lessons of physical training once a week. We do exercises, run, jump, play basketball and pioneer ball, ski in winter. I think that we must have more lessons of physical training than we have now. For example American pupils have their PT lessons every day.
I like to play tennis, to ride a bicycle and to swim. But most of all I like roller-skating. I could hardly wait when snow melted, I put on roller-skates and went outdoors. I spent one or two hours every day skating with my friends and we’ve got a lot of fun!
I don’t smoke (nobody smokes in our family). I know that this very bad habit may cause serious problems in your health. I do my morning exercises, try to eat “healthy” food and think that this is really a good way to live.
Перевод
Приятно посмотреть на сильного, спортивного мужчину и худенькую красивую даму.
Известно, что здоровые люди живут дольше и делают свою карьеру более успешной. Чтобы хорошо выглядеть вы должны следовать некоторым простым правилам: не курить и не принимать наркотики, не пить алкоголь, не есть слишком много чипсов и конфет, кушать больше овощей и фруктов, хорошо спать, делать упражнения.
У нас есть два урока физической культуры в неделю. Мы делаем упражнения, бегаем, прыгаем, играем в баскетбол и пионербол, катаемся на лыжах. Я думаю, что мы должны иметь больше уроков физической культуры, чем мы имеем сейчас. Например американские школьники имеют физкультуру каждый день.
Я люблю играть в теннис, кататься на велосипеде и плавать. Но больше всего я люблю кататься на роликах. Жду не дождусь, когда снег растает, я надену роликовые коньки и отправлюсь кататься на открытом воздухе. Я провожу один или два часа каждый день, катаясь с моими друзьями, и мы получаем массу удовольствия!
Fast food or healthy food?
Nowadays the easiest and the fastest way to eat is to buy some burgers or French fries. We are to busy to cook. We aren't able to go to the grocery shop. That's why we choose junk food. It's much tastier and cheaper. More than that, you don't waste your time on buying and cooking. But on the other hand, it hurts you health much. High-calloried and full of fat food is not good for our body. We become fatter, fatter and fatter. Our life is followed by various diseases.
Healthy food is the way to feel happier, to have better sleep, to be more active. If I had a chance, I would definitely choose avocados or meat instead of wrappers, but waking up at 7am to go to school, I don't have such opportunity.
So, healthy food is amazing, everyone should start eating less sugar and fats, drink more water and less Cola.
It is known that healthy people live longer and their career is more successful. To look well you must follow some simple rules: don’t smoke and take drugs, don’t drink alcohol, don’t eat too much chips and sweets, eat more vegetables and fruits, sleep well, do exercises.
We have two lessons of physical training once a week. We do exercises, run, jump, play basketball and pioneer ball, ski in winter. I think that we must have more lessons of physical training than we have now. For example American pupils have their PT lessons every day.
I like to play tennis, to ride a bicycle and to swim. But most of all I like roller-skating. I could hardly wait when snow melted, I put on roller-skates and went outdoors. I spent one or two hours every day skating with my friends and we’ve got a lot of fun!
I don’t smoke (nobody smokes in our family). I know that this very bad habit may cause serious problems in your health. I do my morning exercises, try to eat “healthy” food and think that this is really a good way to live.
Перевод
Приятно посмотреть на сильного, спортивного мужчину и худенькую красивую даму.
Известно, что здоровые люди живут дольше и делают свою карьеру более успешной. Чтобы хорошо выглядеть вы должны следовать некоторым простым правилам: не курить и не принимать наркотики, не пить алкоголь, не есть слишком много чипсов и конфет, кушать больше овощей и фруктов, хорошо спать, делать упражнения.
У нас есть два урока физической культуры в неделю. Мы делаем упражнения, бегаем, прыгаем, играем в баскетбол и пионербол, катаемся на лыжах. Я думаю, что мы должны иметь больше уроков физической культуры, чем мы имеем сейчас. Например американские школьники имеют физкультуру каждый день.
Я люблю играть в теннис, кататься на велосипеде и плавать. Но больше всего я люблю кататься на роликах. Жду не дождусь, когда снег растает, я надену роликовые коньки и отправлюсь кататься на открытом воздухе. Я провожу один или два часа каждый день, катаясь с моими друзьями, и мы получаем массу удовольствия!