Сис ЕАД
Sit down with your family for lunch and dinner. Don't hurry at your
No4. Read the text. Fill in the gaps. (anaune Bunserer
ваших рабочих тетрадях).
bacon butter Ilsh fruit meat salads
meal!
Eat the Mediterranean way!
Doctors say that the traditional diet in some Mediterranean
countries, for example Greece and Italy is very healthy.
Why is it good for you?
In these countries people eat a lot of 1 _ and vegetables
bread, pasta, rice, fish, olive oil. They don't eat much red 2
_ or butter. This diet is very good for your heart and
people in these countries live a long life.
How to eat like Mediterranean people and live a long life?
Eat a lot of fruits and vegetables every day
Use olive oil for cooking and for 3
Don't eat 4
_with your bread
Eat a lot of 5 . Don't eat much red meat of things like
sausages and
