A person finds himself in extreme situations for various reasons, but more often than not, it comes from his own fault - as a result of the lack of experience of safe behavior in the natural and social environment, or neglect of norms, rules of safety, unpredictability or frivolity. Some people do not know how to act in that or other life situation As a result, being in an unusual situation when decisive action is needed, people are completely helpless In order to reduce the likelihood of being in an extreme situation and increase the chances of preserving health and one's own life, it is necessary to know and take into account the risk factors that accompany our lives. .Firstly, to develop the ability to predict the possibility of occurrence of life-threatening situations and knowledge of the case to avoid them. Secondly, being in an extreme situation, quickly evaluate her and her own ability, make a competent decision and act
