Сократить текст, 80 слов
“Come on, get in quickly!” your friend shouts from inside the lift that should take you up to the top floor of the department store. “Errm… I’ll take the stairs and meet you up there!” you yell back. As the doors close, you feel very relieved. It’s a long way up to the eighth floor, but you don’t care anything to get out of going in a lift! If this sounds like you, or perhaps heights turn your legs to jelly, you scream loudly if you see even the tiniest spider in the bath or you shake like a leaf if you have to answer a question in class, you’re not alone! The truth is, most of us are at least a little afraid of something – bees and wasps, for example, the dark, or taking exams. So fear is a basic human emotion. In fact, we actually need it to survive. Whenever we meet danger or feel unsafe, the brain reacts, instantly sending signals to activate the body’s nervous system. As a result, we might shake or sweat and our heart starts beating faster in order to pump more blood to our muscles to get us ready for action, such as running away or fighting. This response is called “fight or flight” and is only turned off when the brain gets enough information to be sure that there is no more danger. What is incredible is that all this can happen in just a few seconds! Needless to say, fear is not always a good thing! People who have a phobia such as agoraphobia (fear of being in crowded public spaces such as a busy market or a bus), claustrophobia (fear of enclosed spaces like lifts or tunnels), arachnophobia (fear of spiders) or even something unusual like ablutophobia (fear of washing) are extremely afraid of something. This may have developed after a very scary experience. A teenager who was bitten by a dog as a young child, for example, may now be too afraid to walk to school with his friends in case he sees a dog. This is because his brain has remembered the fear that he felt when the dog bit him, so now even just thinking about seeing a dog triggers the same fear reaction. This may embarrass him, cause him to miss out on spending time with his friends or even to be teased by them. Between 5 and 10% of the population have phobias but there are ways to fight our fears. First of all, it’s important to stop avoiding the scary situation. It may help to make a list of fears from the least to the most scary and then face them one by one. This will not be easy, but when we see that our worst fears didn’t come true, we will realise that they are irrational and there is no real reason to be afraid. Then, we will change how we respond to them and eventually our fears will melt away!
P .: Yes, of course. Do you need help?
J .: The fact that I'm a journalist, and writing an article about the lifestyle of the teenager in Russia. Could you answer a couple of questions?
P: With pleasure!
J .: fine. Let's get started. What do you think about what to expect from its youth education? if they experience difficulties in their studies?
P: I think any teenager interested in to get a good education, and after a decent job. After a decent knowledge gives way to the future. Of course, teenagers are many problems associated with the school. Now it is very difficult to learn and master something new. But we try.
M: Good. And how do you feel about the school: to love or dislike?
P: in general, very difficult to answer this question. I love school because here I communicate with all my friends ,, here, and I do not like at the same time, since it's hard to get up early every day and do homework.
M .: How do you think you can do anything to love school?
n: accept. Or just start to try ... everyone has their own ways.
M: Great. And how do you feel about fashion? if personal preference?
P: I'm not chasing fashion, NHL try her match. As for style, I like kezhl.
F: a school uniform?
P: I'm neutral in her. Of course, sometimes you want to wear what you like, but the school has a school, so I stick to the school uniform.
F: How teens organize your time?
P: Who like. Now teenagers go to discos, going out with friends, well, or just hang on the internet.
Well: Observed a balance between study and recreation?
P: I think that now there is no such balance. Someone has time to rest, and someone just learning. Nowadays teenagers heavily allocate personal time after school.
F: What are the interests of the younger generation?
P: most teens do sports, it has become popular recently. And of course, music. It has always been the best friend of a teenager. I do not see how you can live without it.
M: Good. And what do you know about the exotic hobby? Do you have it?
P: no. Unfortunately, I can not say anything about them, as she is not fond of such activities.
F: Oh well. You already helped me a lot. Thank you very much! Goodbye!
P: I was pleased to help you. Goodbye!
Adventures on a desert island.
Once I went on vacation, but a strong storm arose and the ship sank. A wooden boat came up from under the ship and I sailed on it in an unknown direction. I swam for a long time until I was tired and went to bed. In the morning I was nailed to the island. Joyful and very hungry, I ran into the forest to look for food, but I did not even suspect that wild boars were found in this forest. Having picked up some fruit, I went back to the water, but a boar was waiting for me along the way. Seeing me, he rushed at full speed. Barely having managed, I climbed a tree and waited for him to leave. After sitting so yes at night in complete darkness, I decided to check whether he left, having thrown a shoe, I did not see any reaction on this, I neatly cried and ran to the water. In the morning, rescuers flew in after me, fortunately I sailed not so far from the ship, so the poet found me very quickly.
Объяснение: