Before pregnancy, a woman needs 300 more calories per day even before she becomes pregnant. A woman carrying a baby will need even more. The best way to get extra calories is healthy snacks eaten between meals. Protein is a component of every process and is important for building the maternal blood supply. Dairy products are the sources of both calcium and phosphorus. Many women enter labor with low iron stores. Green, leafy vegetables, liver are good sources of Ferrum for women's blood.
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Объяснение:
Before pregnancy, a woman needs 300 more calories per day even before she becomes pregnant. A woman carrying a baby will need even more. The best way to get extra calories is healthy snacks eaten between meals. Protein is a component of every process and is important for building the maternal blood supply. Dairy products are the sources of both calcium and phosphorus. Many women enter labor with low iron stores. Green, leafy vegetables, liver are good sources of Ferrum for women's blood.
Answer
Объяснение:
1. If Barbara wants to get fitter, she should eat more fruit and vegetables.
2. Natasha won't be ready for the race unless she trains every day.
3. My grandmother will not have any problems with her health if she listens to the doctor's advice.
4. Matilda should eat less chocolate if she wants to lose some weight.
5. Boris's back pain will disappear if he starts doing yoga.
6. Anita won't catch so many colds if she does not stop eating unhealthy food.
7. If Steve does not worry about losing, he will be fit and ready for the match.
8. If you have a cold, you shouldn't swim tomorrow.