It’s easy to get confused about which foods are healthy and which aren’t.
You generally want to avoid certain foods if you want to lose weight and prevent chronic illnesses.
In this article, healthy alternatives are mentioned whenever possible.
Here are 20 foods that are generally unhealthy — although most people can eat them in moderation on special occasions without any permanent damage to their health.
1. Sugary drinks
Added sugar is one of the worst ingredients in the modern diet.
However, some sources of sugar are worse than others, and sugary drinks are particularly harmful.
When you drink liquid calories, your brain doesn’t appear to register them as food. Thus, you may end up drastically increasing your total calorie intake (1Trusted Source, 2Trusted Source, 3Trusted Source).
When consumed in large amounts, sugar can drive insulin resistance and is strongly linked to non-alcoholic fatty liver disease. It’s also associated with various serious conditions, including type 2 diabetes and heart disease (4Trusted Source, 5Trusted Source, 6Trusted Source).
Some people believe that sugary drinks are the most fattening aspect of the modern diet — and drinking them in large amounts can drive fat gain and
13 What are you looking for? Did you LOSE ANYTHING? / HAVE YOU LOST ANYTHING? Написание глагола, результат ( для американского варианта Past Simple здесь ок).
14 Megan bought an expensive green ITALIAN LEATHER jacket. Порядок прилагательных перед сущ.
15 He has never been abroad, HAS he?
Переспрос после отрицания
16 Juliet and Romeo were in love with EACH OTHER.
17 Look at the top of the PAGE. OK
18 Mrs Green has got BEAUTIFUL BIG BLUE eyes. Порядок прилагательных перед сущ.
19 They are ON strike again. Неверный предлог
20 The Browns are A united family. Артикль а + согласный звук
Bad for Your Health
It’s easy to get confused about which foods are healthy and which aren’t.
You generally want to avoid certain foods if you want to lose weight and prevent chronic illnesses.
In this article, healthy alternatives are mentioned whenever possible.
Here are 20 foods that are generally unhealthy — although most people can eat them in moderation on special occasions without any permanent damage to their health.
1. Sugary drinks
Added sugar is one of the worst ingredients in the modern diet.
However, some sources of sugar are worse than others, and sugary drinks are particularly harmful.
When you drink liquid calories, your brain doesn’t appear to register them as food. Thus, you may end up drastically increasing your total calorie intake (1Trusted Source, 2Trusted Source, 3Trusted Source).
When consumed in large amounts, sugar can drive insulin resistance and is strongly linked to non-alcoholic fatty liver disease. It’s also associated with various serious conditions, including type 2 diabetes and heart disease (4Trusted Source, 5Trusted Source, 6Trusted Source).
Some people believe that sugary drinks are the most fattening aspect of the modern diet — and drinking them in large amounts can drive fat gain and
Объяснение:
11 She asked me if I LIKED coffee. Косвенная речь
12 My friend is the brightest in our сlass. OK
13 What are you looking for? Did you LOSE ANYTHING? / HAVE YOU LOST ANYTHING? Написание глагола, результат ( для американского варианта Past Simple здесь ок).
14 Megan bought an expensive green ITALIAN LEATHER jacket. Порядок прилагательных перед сущ.
15 He has never been abroad, HAS he?
Переспрос после отрицания
16 Juliet and Romeo were in love with EACH OTHER.
17 Look at the top of the PAGE. OK
18 Mrs Green has got BEAUTIFUL BIG BLUE eyes. Порядок прилагательных перед сущ.
19 They are ON strike again. Неверный предлог
20 The Browns are A united family. Артикль а + согласный звук