Советы по которым было написано само эссе: 1. Take regular breaks. - C mind be clear andstudy time be more productive
2. Study with a friend. - D can discuss any difficulties that come up
3. Eat properly and get enough sleep. - A be healthyand able to concentrate
4. Make a study plan. - B work be more organised
«How to Avoid Stress before Exams»
Nowadays, probably every student feels stressed before the exam. When we are stressed, our brain releases high levels of cortisol. As a result, it interferes with our way of thinking and rational thoughts. Of course, preparing for the exam is quite difficult, as it can cause feelings of anxiety and pressure. However, is it possible to avoid stress or at least minimize it? First of all, it is very important to plan your training properly. It would help you if you made a study plan. The result would be that your work would be more organized and you would immediately feel calm, controlling all your affairs. Secondly, you should not concentrate only on studying. A useful suggestion would be to take regular breaks. In particular, it would be very useful to include in your study plan activities that you like and that reduce stress levels, such as sports, spending time with friends, the Internet etc. As a result, your mind would be clear and your study time would be more productive. Thirdly, lack of sleep and poor nutrition can increase the symptoms of anxiety. It would be a good idea to eat properly and get enough sleep. In this way, you would be healthy and able to concentrate. Finally, another solution would be to study with a friend. By doing this, you could discuss any difficulties that come up. In this way, the emotional support of friends is very important when preparing, as it gives you a sense of self-confidence. To sum up, exams are an integral part of our lives. Therefore, it is very important to understand and take a realistic view of life and properly adjust yourself. As a result, you will realize that no matter what happens in your exams, you will still be able to succeed in life.
1. The new bus-driver had an accident after he had driven a few yards. 2. When I got to the cinema, the film had started. 3. The students entered the classroom five minutes after the bell had rung. 4. After she had locked and bolted all the doors, she went to bed. 5. The students did the exercise very well after the teacher had shown them how to. 6. The little boy told a lie five minutes after he had promised to tell the truth. 7. When the plane landed, the sun had set. 8. She felt sick after she had eaten a whole box of chocolates. 9. After the doctor had examined the child he had a talk with the mother. 10. When I called on my friend, he had gone out. 11. Mary had finished her homework when her father came home from his office. 12. I threw away the newspaper after I had read it. 13. After she had spent all her money she asked her father to help her. 14. The teacher gave back the exercise-books after he had corrected them. 15. The sun had risen when the farmer started work.
How leaped paint colorful lights over our house. Yes shaggy ran up to the top of the roof rays. Know everything! Marvelous time to come. How I love the summer heat, drizzle in the evening and picnicking outdoors. I can say one thing: no matter how big did not seem our family, we will always be there, and our hearts will never cease to beat. Love and affection - that's what makes us closer!Tell you an interesting story. It happened once all the family to visit at a party with friends. Their house was on the edge of the forest. Because of the thick branches of trees to be seen inhabitants of the forest. They are probably afraid of the "guests from the province." Their hut was not on chicken legs and conventional brёvnyshkah.God, how everything is beautiful! Divine cedar smell wafting from a wooden hut, turn our heads. We were very pleased to find himself again here. Good-natured, friendly hosts widely open to us dragged upward secular boron door. And then, out of the blue, open the doors of crept curly head cheerful children. These were their children.Joyous greeting continued inside the cabin. Hostess baked in the oven rosy cakes with strawberries, which recently tore their children near the house. His little wife invited us for a large table, which was strewn with ornate dishes.
2. When I got to the cinema, the film had started.
3. The students entered the classroom five minutes after the bell had rung.
4. After she had locked and bolted all the doors, she went to bed.
5. The students did the exercise very well after the teacher had shown them how to.
6. The little boy told a lie five minutes after he had promised to tell the truth.
7. When the plane landed, the sun had set.
8. She felt sick after she had eaten a whole box of chocolates.
9. After the doctor had examined the child he had a talk with the mother.
10. When I called on my friend, he had gone out.
11. Mary had finished her homework when her father came home from his office.
12. I threw away the newspaper after I had read it.
13. After she had spent all her money she asked her father to help her.
14. The teacher gave back the exercise-books after he had corrected them.
15. The sun had risen when the farmer started work.