Task 2. Read the text and write TRUE / FALSE.
(P:103 “The Sky of My Childhood”)
The film is about the first president of Kazakhstan.
The story shows his life growing up in a shepherd`s family with his mother, father and grandfather.
They lived in a yurt in the mountains of Northern Kazakhstan.
He wins the local Bayga and does very well in his studies.
The Sky of My Childhood is a beautiful film directed by Rustem Abdrashov.
Four actors play the role of Nursultan Nazarbayev
Traveling is always great and exciting. This is a great way to relax your body as well as your soul, as well as a great way to get a lot of new emotions.
Traveling gives a lot to a person. He learns a lot of new information, sees the sights of different cities and countries and gets acquainted with the customs of the places he visits. Traveling develops a person's horizons, makes him smart and interested. Travel contributes to the development of the human brain. After all, when a person sees everything live, and does not read about it in books, the information is remembered much better. People always want to know more, which is why they are so attracted to travel. Many devote their whole lives to get around as many unfamiliar places as possible. Many people really dream of taking a trip around the world.
When people travel, they truly relax. They swim in lakes, sunbathe on the sea, climb mountains. The types of such rest can be enumerated endlessly. When a person chooses where he wants to go, he thinks about what will bring pleasure to him. Traveling seems to realize all the desires and dreams of a person, which is why travel turns out to be so desirable.
My family and I are doing my best to maintain a healthy lifestyle. There is nothing difficult in this, and adhering to a healthy lifestyle, you get a comprehensively developed, psychologically and physically healthy body.
It is very important to play sports. Do morning exercises, maybe even run, attend some kind of sports section. It helps to be awake, and also my body gets used to physical activity from childhood, which will have a good effect on my health in the future.
It is also necessary to observe the daily routine. If you do not observe it, you will go to bed late and not get enough sleep, accordingly you will become unassembled, you will be a lot of nervous. If you observe everything, your body gets used to the regime, you manage to do everything, become more calm and punctual. In today's world, these qualities are very much appreciated.
Перевод:
Я и моя семья всячески стараются поддерживать здоровый образ жизни. Ничего тяжелого в этом нету, а придерживаясь здорового образа жизни, ты получаешь всесторонне развитое, психологически и физически здоровое тело.
Очень важно заниматься спортом. Делать по утрам зарядку, возможно даже бегать, посещать какую-нибудь спортивную секцию. Это быть бодрым, а также мой организм привыкает к физическим нагрузкам с детства, что хорошо отразится на моем здоровье в будущем.
Также необходимо соблюдать режим дня. Если ты не будешь его соблюдать, ты будешь поздно ложиться спать и не высыпаться, соответственно станешь несобранным, будешь много нервничать. Если же ты все соблюдаешь, твой организм привыкает к режиму, ты все успеваешь, становишься более спокойным и пунктуальным. В современном мире эти качества очень ценятся.