Sports can preserve and support, not only physically, but also moral health for many years. That's why you need to play sports. In this article, on our website we will try to answer in detail the question, why do people go in for sports?
Firstly, any physical exercise have a health and preventive effect. It must be remembered, because modern people move a little, have minimal physical exertion. For example, the student spends his whole day in a sitting position (lessons at school, homework, time at the computer, TV). As a result of such a lifestyle muscle atrophy, do not work in full force.
Secondly, sport improves health, gives a healthy heart, lungs, monitors the pressure and helps prevent blood clots. Of course, we are talking about classes without undue congestion. Remember that exercise always maintain body tone. For example, running a couple of miles in the morning, the whole day you will not feel tired, the school day will pass without any signs of drowsiness, increased stamina.
Third, exercise can strengthen the spirit of man. People melts commitment, and responsibility, learn to go to a specific purpose, properly organize themselves and their time. In addition, the true measure their strength and capabilities, prioritize. As a result, increases their self-esteem.
Книжная жизнь В одном маленьком городе жила девочка. Она отличалась от всех девочек. Она не любила играть на улице, болтать с подружками, заниматься спортом и собирать фантики, как другие. Она любила читать. Она научилась читать в очень раннем возрасте и ничего более не делала, только читала. Многие дети любили читать, но она отличалась от них тем, что хотела прочесть все книги мира.
У неё не было друзей, не было других интересов и хобби, кроме книг. Она приходила из школы и садилась за чтение. Скоро она прочла все книги в городе. Ей заказали новые книги. Однажды она дочитала последнюю страницу и заметила, что все книги закончились. Она обошла дом и не нашла ни одной непрочитанной книги.
Она вздохнула, в первый раз она сидела без чтения. Она посмотрела в окно и увидела, что за окном шёл снег, и дети строили снежную бабу. Все семьи готовились к празднику. Ей вдруг впервые в жизни захотелось выйти и поиграть в снежки, посидеть с семьёй у камина. Но ей было уже восемьдесят лет. Она не заметила, как жизнь Book Life In one small town lived a girl. It was different from all the girls. She did not like to play outside, chatting with my friends, play sports and collect candy wrappers, like the others. She loved to read. She learned to read at a very early age and nothing else to do but read. Many children love to read, but it differs from them in that I wanted to read all the books in the world.
She had no friends, no other interests and hobbies besides books. She came home from school and sat down to read. Soon she had read all the books in the city. She ordered new books. Once she finished reading the last page and noticed that all the books are over. She walked around the house and did not find any unread book.
She sighed, for the first time she sat without reading. She looked out the window and saw that it was snowing outside and the kids built a snowman. All the family were preparing for the holiday. She suddenly for the first time wanted to go out and play in the snow, sit with your family fireplace. But she was already eighty years. She did not notice that life has passed.
Firstly, any physical exercise have a health and preventive effect. It must be remembered, because modern people move a little, have minimal physical exertion. For example, the student spends his whole day in a sitting position (lessons at school, homework, time at the computer, TV). As a result of such a lifestyle muscle atrophy, do not work in full force.
Secondly, sport improves health, gives a healthy heart, lungs, monitors the pressure and helps prevent blood clots. Of course, we are talking about classes without undue congestion. Remember that exercise always maintain body tone. For example, running a couple of miles in the morning, the whole day you will not feel tired, the school day will pass without any signs of drowsiness, increased stamina.
Third, exercise can strengthen the spirit of man. People melts commitment, and responsibility, learn to go to a specific purpose, properly organize themselves and their time. In addition, the true measure their strength and capabilities, prioritize. As a result, increases their self-esteem.
В одном маленьком городе жила девочка. Она отличалась от всех девочек. Она не любила играть на улице, болтать с подружками, заниматься спортом и собирать фантики, как другие. Она любила читать. Она научилась читать в очень раннем возрасте и ничего более не делала, только читала. Многие дети любили читать, но она отличалась от них тем, что хотела прочесть все книги мира.
У неё не было друзей, не было других интересов и хобби, кроме книг. Она приходила из школы и садилась за чтение. Скоро она прочла все книги в городе. Ей заказали новые книги. Однажды она дочитала последнюю страницу и заметила, что все книги закончились. Она обошла дом и не нашла ни одной непрочитанной книги.
Она вздохнула, в первый раз она сидела без чтения. Она посмотрела в окно и увидела, что за окном шёл снег, и дети строили снежную бабу. Все семьи готовились к празднику. Ей вдруг впервые в жизни захотелось выйти и поиграть в снежки, посидеть с семьёй у камина. Но ей было уже восемьдесят лет. Она не заметила, как жизнь
Book Life
In one small town lived a girl. It was different from all the girls. She did not like to play outside, chatting with my friends, play sports and collect candy wrappers, like the others. She loved to read. She learned to read at a very early age and nothing else to do but read. Many children love to read, but it differs from them in that I wanted to read all the books in the world.
She had no friends, no other interests and hobbies besides books. She came home from school and sat down to read. Soon she had read all the books in the city. She ordered new books. Once she finished reading the last page and noticed that all the books are over. She walked around the house and did not find any unread book.
She sighed, for the first time she sat without reading. She looked out the window and saw that it was snowing outside and the kids built a snowman. All the family were preparing for the holiday. She suddenly for the first time wanted to go out and play in the snow, sit with your family fireplace. But she was already eighty years. She did not notice that life has passed.