To be healthy you must eat good food . good food gives you a lot of energy* , vitamins* and minerals* . the best way to get these is to eat fresh fruit and vegetables five times a day . have a lot of water . you should have two litres every day . you should eat bread , meat and potatoes , but you shouldn't eat a lot of sweets or chocolates because they are bad for your teeth . eggs and milk make your bones strong . and you shouldn't eat at different time or eat a lot one day and a little the next . переводить этот текст на завтра .