1. Regularly exercising.
Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently.
2. Drinks lots of water.
The body is made up of 60% water. It's important to drink water, cuz when you stress and work your muscles in the gym, they are losing water.
3. Sleep 7-8 hours every night.
Sleep is important for various aspects of brain function.
4. Eat whole and real food.
Whole foods fill your body with more vitamins & minerals, the nutrition we need to stay healthy on the inside.
Объяснение:
1 If I know, I will tell you.
If I knew, I would tell you.
2 If she wants to talk, she will ring up.
If she wanted to talk, she would ring up.
3 If he has enough money, he will buy a large house.
If he had enough money, he would buy a large house.
4 She will feel lonely, if Peter goes away.
She would feel lonely, if Peter went away.
5 We will be pleased to see you if you arrive.
We would be pleased to see you if you arrived.
6 If we can come on Sunday, we will come.
If we could come on Sunday, we would come.
7 I will understand Mr Smith if he speaks slowly.
I would understand Mr. Smith if he spoke slowly.
8 We won't go by ship unless there is no other way.
We wouldn't go by ship unless there were no other way.
1. Regularly exercising.
Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently.
2. Drinks lots of water.
The body is made up of 60% water. It's important to drink water, cuz when you stress and work your muscles in the gym, they are losing water.
3. Sleep 7-8 hours every night.
Sleep is important for various aspects of brain function.
4. Eat whole and real food.
Whole foods fill your body with more vitamins & minerals, the nutrition we need to stay healthy on the inside.
Объяснение:
1 If I know, I will tell you.
If I knew, I would tell you.
2 If she wants to talk, she will ring up.
If she wanted to talk, she would ring up.
3 If he has enough money, he will buy a large house.
If he had enough money, he would buy a large house.
4 She will feel lonely, if Peter goes away.
She would feel lonely, if Peter went away.
5 We will be pleased to see you if you arrive.
We would be pleased to see you if you arrived.
6 If we can come on Sunday, we will come.
If we could come on Sunday, we would come.
7 I will understand Mr Smith if he speaks slowly.
I would understand Mr. Smith if he spoke slowly.
8 We won't go by ship unless there is no other way.
We wouldn't go by ship unless there were no other way.
Объяснение: