Задание 3. Напишите электронное письмо другу из другого города. Он / она собирается навестить вас на следующей неделе. Напишите ему / ей о своих планах. Напишите 60-70 слов. Обратите внимание на орфографию и пунктуацию! Следуйте плану: Уважаемый, …………… 1. Место встречи. 2. Пища, которую вы будете есть. 3. Места, которые вы посетите в городе. С наилучшими пожеланиями
Health – the most great value as popular wisdom says. Because only when the person everything is all right with health, at it has it forces and inspiration for affairs, communication, creativity. When in an organism something hurts, it is difficult to concentrate on study or work, there is no wish even to have a good time. And modern life demands from us to be active therefore we have to care of the health.
It is necessary to protect health since the childhood, and it is easier to illness to warn, than to treat, doctors speak. In our class there are pupils, at which already poor eyesight and curve back. Often it happens from long sitting at the computer, readings in the wrong pose at bad lighting. It will be difficult, then to correct because in our century of information the person should sit in front of the monitor more and more, and sight will fall and fall. Perhaps now we don't attach it great value because simply we don't represent that such a blindness.
My grandmother always said that while was young and healthy, couldn't also idle stay minute. And when diseases overcame, any more so excites if something costs to the left unfinished.
Not to be ill, it is necessary to support health. For this purpose it is necessary not so much: to eat properly, do physical exercises, it is a lot of time to carry out in the open air, and also positively to treat life. Scientists consider that people with good sense of humour live more long and are ill less. If people treated the health more attentively, less time would spend for hospitals. It is necessary to remember that health needs to be protected, after all it even for money you won't buy.
Sport and health are closely related. Generally speaking health has several components and sport is one of them. Others are healthy diet, hasteless and calm lifestyle, being in harmony with yourself and with others and positive attitude, of course. Sport is regarded more as a component of physical health.
However, everybody knows that healthy body means sound mind. Sport is mostly associated with young people, but that’s a false opinion. Many old people also regularly exercise. Nowadays, there are several ways to keep fit. First is to do regular morning exercises. Second is to exercise during the day through cycling, roller-skating, walking in the park, jogging, swimming, ice-skating etc. And the third way is to attend specialized fitness – centers, which can be found nearly everywhere now. They offer wide opportunities for people with different needs. They are often combined with swimming-pools or ice-rinks. There are many opportunities for such exercises as yoga, aerobics, karate, belly dancing, body building, weightlifting, and a simple work out in the gym.
Children also have numerous opportunities to keep fit. Every school offers physical education as a compulsory subject. Some schools even offer swimming lessons in summer and skiing lessons in winter. The most popular sports in our country are gymnastics, figure skating, football, hockey, skiing, athletics, swimming, tennis, basketball, volleyball and some others.
Everybody can choose the type of sport they want to do. Some people even become professionals; some simply do it as an amateur in order to maintain a healthy lifestyle.