1 Read the texts below and match them with the type of downshifting. For each text there is only one possible answer.
There are five types of downshifters according to Amy Salzman.
A. Urban Escape
B. Career Shifters
C. Back-Trackers
D. Self-Employers
E. Plateauers

… actively choose self-demotion or self-firing in order to pursue other goals or open more time for family. For example, one of my best friends left a highly successful 18 year corporate career and became a stay-at-home dad when their first child arrived. My mother stepped down from a long career as an elementary school teacher and became the most overqualified teacher’s aide in the Albany school district.
2)
… don’t self-demote, but rather choose to stay in place by turning down promotions and opportunities for advancement.
I was department chair several years ago and filled in as temporary chair last semester and both times was happy to leave this position of more responsibility, prestige and money to return to faculty status. I did this despite the fact that many, including my bosses and those in upper leadership, encouraged me to stay on even consider higher positions in the future.
3)
… make a seemingly small change to their career trajectory or employer that often makes a huge difference in lifestyle as opposed to moving to an entirely different career (so lawyer-turned-novelist doesn’t count, but a lawyer-turned-mediator would).
Shifting careers is more common than you’d think. Many accountants at Big 4 firms escape their intense work pressures and time demands by taking internal accounting positions at client companies.
4)
Many people choose to get off a corporate track and go into business for themselves. This process isn’t easy, and involves a lot of financial risk. But if you become your own boss without letting your business take over your life, self-employment can give you the autonomy to lead a better work-life balance.
5)
The cost of living in the orbit of large affluent coastal US cities pretty much precludes downshifting. Many people who can work remotely or shifted their careers to be more flexible, chose to move out of the city to where the lifestyle is slower and more affordable. Moving out of the city and taking a similar but less stressful/lower paying job in a more affordable area also be a financial net positive.

ответ:a 3512 b 52486a 3512 b 52486a 3512 b 52486a 3512 b 52486a 3512 b 52486a 3512 b 52486a 3512 b 52486a 3512 b 52486a 3512 b 52486a 3512 b 52486a 3512 b 52486a 3512 b 52486a 3512 b 52486a 3512 b 52486a 3a 3512 b 52486512 b 52486a 3512 b 52486a 3512 b 52486a 3512 b 52486a 3512 b 52486a 3512 b 52486a 3512 b 52486

Объяснение:

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ВЫБЕРИ НУЖНОЕ

It’s very important to choose the right food nowadays. Healthy and balanced diet is useful for every person. We depend on food as well as the cars depend on gas, for example. It’s our natural fuel, which gives our body physical strength and health. When the body is healthy, the mind will also be healthy. Очень важно правильно выбирать пищу в настоящее время. Здоровое и сбалансированное питание полезно для каждого человека. Мы зависим от пищи, также как автомобили зависят от бензина, например. Это наше природное топливо, которое дает нашему организму физическую силу и здоровье. Когда организм здоров, ум также будет здоровым.

Different types of food contain different nutrients for our body. Some supply us with carbohydrates, some with proteins or fats, some with vitamins and minerals, etc. Many people think that fat is bad for people and they try to cut down on it. There is even a special line of products, called low-fat. The problem is that we do need some kinds of fat, but the saturated fats from animal products, like red meat, butter and cheese, can be really bad for health. Friendly fats can be found in avocados, nuts and seeds, olives and tuna fish, and in some other products. Различные виды пищи содержат разные питательные вещества для нашего организма. Некоторые поставляют нам углеводы, некоторые белки и жиры, некоторые витамины и минералы, и т.д. Многие считают, что жиры вредны для людей, и они пытаются сократить их потребление. Существует даже специальная линия продуктов, называемая низкокалорийной. Проблема в том, что нам нужны некоторые виды жиров, но насыщенные жиры из продуктов животного происхождения, таких как красное мясо, масло и сыр, могут быть очень вредны для здоровья. Неопасные жиры находятся в авокадо, орехах и семечках, оливках, тунце, и в некоторых других продуктах.

Some people cut down on too much sugar and salt, which is also a good idea. One of the healthiest types of food is fruit and vegetables. Such organic products can be only useful if they don’t contain any chemicals and additives, which has become a common phenomenon in modern supermarkets. More and more people tend to grow fruit and vegetables in their own gardens, instead of buying them. Некоторые люди сокращают потребление слишком большого количества сахара и соли, что также является хорошей идеей. Одним из самых здоровых видов пищи являются фрукты и овощи. Такие органические продукты могут быть только полезны, если они не содержат никаких химических веществ и добавок, что стало обычным явлением в современных супермаркетах. Все больше и больше людей, как правило, выращивают фрукты и овощи в собственном саду, вместо того, чтобы покупать их.

Another problem is modified food. It’s much cheaper than ordinary food, which is why people often buy it. From the other hand, modified food can lead to dangerous diseases. Другая проблема – это модифицированные продукты питания. Они гораздо дешевле, чем обычная пища, поэтому люди часто покупают его. С другой стороны, модифицированная еда может привести к серьезным заболеваниям.

The food people eat depends a lot on their culture, religion, beliefs, health and other factors. However, some rules are common for everyone. They are: less fat, sugar and salt; and more water, vitamins, fresh fruit and