[переслано от berk]
4. read the poem and match the underlined words with the
following defi nitions.
oh, my father’s birthplace
my lovely motherland,
let me lay my soul on your
shade.
uzbekistan, you are the kindest,
you are so great,
for rome – your clover-fi eld –
i cannot trade.
the earth is covered with water
and slopes,
i saw many countries, fates and
hopes,
your mountains uphold me and
follow,
asking to be proud high and low.
i met the most adorable white
hands,
it seems i am trusting or a self-
lover
– since for me the best paris
restaurants
before your tandoor are out of
favor.
i’m stubborn, i can’t speak a
foreign language,
i don’t sleep and comfort leaves
my mind – what3 to do in three
days if i miss you?
will remain unfi nished all the ride.
i perceive that you are my most
sublime,
i accept this soil the closest stop.
a lamb that’s born in bakhmal in
springtime
to me is better than the arabian
antelope.
each day i spend with you is a
big fete,
without you i’m scared, i’m full
of worry.
i welcome those who know you
and respect,
for those who don’t know you i
feel sorry.
(translated by a’zam obid)
confession
by muhammad yusuf
1. admire (someone or something) deeply
2. notice the loss or absence of
3. a district of jizzakh region in uzbekistan
4. the place where a person was born
5. a young sheep
6. people or animals that are easy to love
7. person who doesn’t want to change attitude or postion
8. a variety of ovens in uzbekistan
9. a feeling of expectation and desire for a certain thing to happen
2) Much of the equipment in the office needs updating.
3) A car is a means of transport.
4) How many cigarettes do you smoke a day?
5) When I got to the theatre, they were already playing the second act.
6) Unusual facts, marvels are called phenomena.
7) The brown sweater is the best.
8) That was the most interesting movie I have ever seen.
9) Uncle Carl is really a sweet old man.
10) Which is the longest river, the Dnipro or the Dnister?
11) Fanny can sew dresses so well.
12) Taras drives dangerously.
13) Those apples look delicious. May I have one?
14) She often sneaks out of the house quietly.
15) I absolutely refuse to stay here any longer.
Muscle Contraction: Muscles are made up of bundles of individual muscle fibers. When these muscle fibers receive signals from the nervous system, they contract, which means they shorten and generate force. This contraction is the primary mechanism by which muscles create movement.
Muscle Groups and Antagonistic Pairs: Muscles often work in groups and pairs to create coordinated movements. For example, when you bend your arm at the elbow, the biceps muscle contracts, while the triceps muscle relaxes. These muscles are known as antagonistic pairs, as they have opposing actions.
Tendons and Bones: Muscles are attached to bones via tendons, which are strong connective tissues. When a muscle contracts, it pulls on the attached tendon, which, in turn, pulls on the bone, causing movement around the joint.
Muscle Fiber Types: Our muscles consist of different types of muscle fibers, including slow-twitch fibers and fast-twitch fibers. Slow-twitch fibers are responsible for endurance activities and sustained contractions, while fast-twitch fibers generate more force and are involved in quick, powerful movements.
Muscle Synergies: Multiple muscles often work together in a coordinated manner to perform complex movements. These muscle synergies involve the activation and synchronization of various muscle groups to produce smooth and efficient motions.
Fine Motor Control: In addition to larger movements, our muscles also enable fine motor control. Small, intricate movements, such as typing on a keyboard or holding a pen, require precise coordination of muscles and motor units to execute precise actions.