Let's face it, health and fitness is not a huge priority for many people... if it were, there would be more gyms than restaurants and all the fast food places would go out of business. The foods below are the foods that make your body look great, the catch is that they don't taste anywhere near as great as junk food. Everyone has a different level of what they are willing to give up as far as eating all the delicious junk food. There is nothing wrong with eating junk food but just know that the more of it you eat, the worse you are going to look even if you are not over weight. It just comes down to daily choices of what you want, delicious treats or a fit body.
if it were, there would be more gyms than restaurants and
all the fast food places would go out of business.
The foods below are the foods that make your body look
great, the catch is that they don't taste anywhere near as great as
junk food. Everyone has a different level of what they are willing to
give up as far as eating all the delicious junk food. There is
nothing wrong with eating junk food but just know that the
more of it you eat, the worse you are going to look even if you are not
over weight. It just
comes down to daily choices of what you want, delicious
treats or a fit body.